Enjoy better health
The Buteyko Method involves a total approach to health that includes breathing exercises, principles for exercise, food, and sleeping, considered vital in order to maintain or restore balance and a return to vital health.
The Buteyko Breathing Method can help people from 4 to 94 who suffer from asthma, sinusitis, allergies, snoring, sleep apnoea, anxiety, headaches, hypertension, and fatigue. It helps improve athletic performance and is good for stress management.
Breathing is the most important thing we do.
It affects all seven systems in our bodies very profoundly.
If we have healthy breathing patterns, the whole body responds.
When healthy breathing returns, the symptoms of your condition are alleviated and begin to disappear.
As they disappear, you no longer need as much medication or use of a C-PAP machine. As you feel better, you develop a stronger immune system and can become more active.
This makes you more fit and better able to cope with your condition, so that eventually it is possible to be symptom free and have no need of medications.
Always follow your doctor's recommendations on the use of medications.
More about The Buteyko Method ›
5 session classes to learn and practice the Buteyko Breathing Method ›
Get a free personal consultation
Is Buteyko right for me? Will it relieve my symptoms?.
If you have questions or would like to review your personal needs, Peter is available 6:30 to 8:30 PM EST weekdays at 416 906 2404.
As this is a personal service, we apologise in advance for missed calls. Messages will be returned within 24 hours.
To schedule a personal consultation email us or call 416 906 2404 | Follow us 
This site was last updated on
Monday, May 30, 2011 10:14 AM
Learn this powerful, natural breathing technique
Increase your energy, improve sleep and boost your immune system.
Clinically-proven Buteyko breath retraining method will control symptoms and reduce costly medications.
Buteyko classes in Toronto
The Buteyko Breathing Method Training Course taught by Peter Robertson in Toronto includes 5-session course, follow-up, refresher classes and on-going support.
Classes are weekends and evenings.
Small 3-person classes.
We learn the theory and the application of the Buteyko exercises.
Email us for information on upcoming classes in Toronto or to arrange for a group class in your neighbourhood.
Free Introductory Information Talks in Toronto this Spring
Peter N. Robertson, MScEd., O.C.T., B.B Educator
Peter Robertson is an educator dedicated to the success and well-being of his students.
To arrange for a free Introductory Talk for students, health schools and corporations, email Peter Robertson
