Wednesday, January 25, 2017

Enjoy better health



The Buteyko Method involves a total approach to health that includes breathing exercises, principles for exercise, food, and sleeping, considered vital in order to maintain or restore balance and a return to vital health.

How we breathe can change our health in powerful and immediate ways.

The Buteyko Breathing Method can help people from 4 to 94 who suffer from asthma, sinusitis, allergies, snoring, sleep apnoea, anxiety, headaches, hypertension, and fatigue. It helps improve athletic performance and is good for stress management.

Learn more about the Buteyko Breathing Method ›

Is Buteyko right for me? Will it relieve my symptoms?.

Some 150 diseases may be linked to dysfunctional breathing.
Do you suffer from asthma, allergies, hay-fever, emphysema, chronic bronchitis, sinusitis, sleep apnoea, snoring, high blood pressure, fatigue, panic attacks and stress?.

Are you overbreathing?

Better breathing will help increase your energy, improve sleep and boost your immune system.
Clinically-proven Buteyko breath retraining method will control symptoms and reduce costly medications.

Find out more about private or small group classes in Toronto

Email Peter at Buteyko Education to:
  • Schedule a personal consultation
  • Get more information on upcoming classes in Toronto
  • Arrange for a free Introductory Talk for students, health schools and corporations.

The Buteyko Breathing Method Training Course taught by Peter Robertson in Toronto includes

  • 5-session course, follow-up, refresher classes and on-going support.

One-on-one private sessions are also available.

Classes are evenings during the week and mornings on weekends.
Classes are private or small 3-person.

You will learn the Buteyko theory and the application of the breathing exercises.